Sweet Relief

New Clients Welcome! If you are ready to begin the journey to wellness, we would love to meet with you to see how we might assist. Therapy services are provided through a HIPPA compliant telehealth platform from the convenience of your own home. Insurance and self-pay available.
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Offers Telehealth
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About

"Make the most of yourself ... for that is all there is of you" Emmerson

Welcome! Melisa Holdway is a Licensed Mental Health Counselor in Washington State and the founder/owner of Sweet Relief Counseling Services. She also holds a Mental/Behavioral Telehealth Counselor License in Idaho. She is currently accepting new telehealth patients in both Washington and Idaho. Call for your free consultation today! Melisa has earned a Bachelor of Science in Psychology, a Master of Arts in Clinical Mental Health Counseling, and is currently pursuing a Doctorate in Psychology with Clinical Specialization. She is a Certified Clinical Anxiety Treatment Provider and specializes in treating stress, anxiety disorders, panic disorder, and obsessive-compulsive disorder. She also treats depression, grief, family issues, and big life changes such as illness, job change, financial problems, and loss. She practices therapy that is rooted in existential theory which emphasizes that meaning is the substance of our lives and gives us a reason to do what we do. It focuses on the fact that we are both free and responsible simultaneously giving us every opportunity to act from choice. Melisa is eclectic in style so that each session is tailored to the client in a person-centered approach. She promotes a person-centered approach within the practice so that each client receives attentive and individualized care. If this sounds like a good fit, she would be happy to join you in your journey to better health and increased freedom. Call for your free 15 minute consultation today! https://www.sweetreliefcounselingservices.com
Melisa Holdway, MA, LMHC, CCATP
Licensed Mental Health Counselor

Services

Client-Centered Care

  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Social Anxiety
  • Spirituality and Religion
  • Stress
  • Obsessive-Compulsive Disorder (OCD)
  • First Responders
  • Therapy for Therapists
  • Panic Disorders

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Existential
  • Person-Centered
  • Supportive Therapy
  • Exposure Response Prevention (ERP)
  • Boundary Work

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Oscar
  • United Healthcare
  • Premera Blue Cross
  • Oxford
  • Regence Blue Shield
  • Anthem
  • Ambetter
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